If you can do it once, you might be able to do it ten times. And if you do it ten times, it will become a skill and a practice. You'll do it more naturally and more often. Sending a note, changing your mind, throwing a ball, offering a kind word, doing ...
If you can do it once, you might be able to do it ten times.
And if you do it ten times, it will become a skill and a practice. You’ll do it more naturally and more often.
Sending a note, changing your mind, throwing a ball, offering a kind word, doing leg presses.
Ten reps is a great place to begin.
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